Hello and welcome! I am so excited your journey has landed you here.
My name is Gayatri Krissy.
Breath, Yoga, Meditation and Slowly Flowing with Ease and Grace into Wellness are my passions.
I was given the name Gayatri by my Spiritual Teacher in a ceremony in 2018.
In the Ganges in Rishikesh, India.
Over the last 20 years I have honed my skills around nutrition after healing myself from a rather disordered way of eating and distorted view of my body and became a qualified Health Coach in 2015.
That was the start of my healing journey and I became eager to learn everything I could to stay in optimal health physically, mentally and emotionally.
Whilst I had practised Yoga for many years on the other side of the mat, in 2016 I undertook 500 hours of Teacher training and started sharing my love of yoga and meditation.
I dived right into the yoga world and now have training in Vinyasa, Yin, Restorative, Chair, Kundalini, Trauma informed Yoga Breathwork and am currently doing a Masters in Meditation.
Since embarking on a deeper journey starting around 10 years ago I have found immense JOY in SLOWING down and fully stepping into each moment as fully as I possibly can. I have given up the DOing, the art of "Busyness" and stepped into the JOY of BEing in each and every moment. My life has changed in ways beyond what I ever could have imagined.
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